Act of Spiritual Communion

My Jesus, 
I believe that You are present in the Most Holy Sacrament.

I love You above all things,
and I desire to receive You into my soul. 

Since I cannot at this moment
receive You sacramentally, 
come at least spiritually into my heart.

I embrace You as if You were already there and unite myself wholly to You. Never permit me to be separated from You.

Amen.

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