SoulCore is a movement that pairs core strengthening, stretching, and functional movement with the prayers of the rosary. We are excited here at Saint John to provide this new program to our Parish Family and the larger community, linking our faith with physical fitness and wellness of the whole person. It is for every age group and every skill level. So much more than “Catholic Yoga”, SoulCore links you to your faith, body, mind, soul, and spirit. Come find it in Nazareth for free in the Life Center:
- Mondays at 6 PM
- Tuesdays at 6 PM
- Fridays at 9 AM
